How to Tenderize Already Grilled Steak?

How to Tenderize Already Grilled Steak?

If you’re left with a tough, chewy steak, don’t despair! There are various techniques and methods to tenderize that already grilled steak, making it melt-in-your-mouth delicious. In this section, we’ll explore some easy tips and tenderizing techniques for grilled steak that has already been cooked. Let’s dive in!

Key Takeaways:

  • There are various techniques to tenderize already grilled steak
  • Understanding the science of tenderizing can help achieve desired tenderness

Understanding the Science of Tenderizing Grilled Steak

Have you ever bitten into a grilled steak only to find it tough and chewy? It can be disappointing, but luckily, there are ways to make tough grilled steak tender. Let’s dive into the science behind tenderizing and explore the best methods to achieve that melt-in-your-mouth texture.

When it comes to tenderizing, enzymes play a crucial role. They break down the proteins in the meat, which leads to a softer texture. Marinades are an excellent source of enzymes and can significantly improve the tenderness of your steak. The acid in marinades helps to break down protein fibers, effectively tenderizing the meat. However, be mindful of the marinade’s acidity level, as too much can result in a mushy texture.

Besides marinades, natural tenderizing agents like kiwi, papaya, and pineapple are also highly effective. These fruits contain enzymes called proteases, which break down protein fibers. You can puree them and use them as a marinade or apply them directly to the meat.

Marinating time is another crucial factor to consider. For optimal tenderness, it’s best to marinate your steak for at least 30 minutes. However, if you’re working with a tougher cut of meat, you may want to increase the marinating time to a few hours or even overnight. Additionally, temperature can affect the tenderizing process. If the steak is too cold, the enzymes won’t work correctly, and if it’s too hot, the meat will cook rather than tenderize.

In conclusion, understanding the science behind tenderizing grilled steak is essential to achieve the desired tenderness. Marinades and natural tenderizing agents are excellent sources of enzymes for breaking down protein fibers and softening the meat. Be mindful of the acid levels, marinating time, and temperature to ensure the best results. Experiment with different methods and enjoy the deliciousness of your perfectly tenderized steak!

Techniques for Tenderizing Already Cooked Steak

If you’re dealing with already cooked steak that turned out to be tough, don’t despair! There are a few techniques that you can use to make it tender and delicious. Here are some tenderizing tips for cooked steak:

Technique Description
Meat Mallet Using a meat mallet to pound the steak can help break down the tough fibers of the meat. Make sure to cover the steak with plastic wrap or wax paper to avoid tearing it, then use the mallet to pound on both sides of the meat.
Needle or Blade Tenderization This technique involves piercing the meat with small needles or blades to tenderize it. You can use a tenderizing tool or simply a fork. Just pierce the steak all over, then massage it to help the tenderizing agents penetrate the meat.
Massage the meat Massaging the meat can help break down the fibers and make it more tender. Use your hands to rub the steak, applying pressure and kneading it gently. You can also add some oil or marinade to enhance the flavor while you massage it.
Tenderizing Powders or Substances If you’re short on time, you can use tenderizing powders or substances to quickly tenderize the steak. These products contain enzymes or acids that break down the meat fibers. Follow the instructions on the package and use the product sparingly to avoid over-tenderizing the meat.

Remember to always slice the steak against the grain, which means cutting it perpendicular to the direction of the muscle fibers. This will make the meat more tender and easier to chew. By using these techniques, you can turn tough, already cooked steak into a tender and delicious meal.

Easy Ways to Make Grilled Steak Tender

Grilled steak is a mouth-watering delicacy that can be tough on your teeth if not cooked properly. Fortunately, there are a number of easy ways to make grilled steak tender, even after it’s been cooked. Here are some tips:

Rest the Meat

Resting is crucial to achieving the perfect tenderness in your grilled steak. Allow the steak to rest for at least 5 minutes before cutting into it. This helps the juices redistribute throughout the meat, making it more tender.


When it comes to slicing grilled steak, it’s important to cut against the grain. This means cutting across the muscle fibers, which makes the meat more tender. You should also slice it into thin pieces to make it easier to chew.

Acidic Ingredients

Adding acidic ingredients to your grilled steak can break down the meat fibers, making it more tender. You can use vinegar, citrus juices, or even wine to achieve this effect. Marinade your steak in the acidic mixture for at least an hour before grilling for best results.


Braising is a cooking technique that involves cooking food slowly in a liquid. This can be done with your grilled steak to make it more tender. Simply add some broth or wine to the pan and let the steak simmer for a few minutes. This will help break down the muscle fibers and make the meat more tender.

By utilizing these easy techniques, you can transform your tough grilled steak into a tender and juicy masterpiece. Experiment with different approaches to find the one that suits your preferences, and enjoy your delicious, tender grilled steak!


In conclusion, tenderizing already grilled steak is possible using various methods and techniques. As I have discussed in this article, understanding the science behind tenderizing, using specific techniques for already cooked steak, and implementing easy strategies can all contribute to making tough grilled steak tender and delicious.

It’s important to experiment with different approaches to find the one that suits your preferences. Whether it’s utilizing a meat mallet, needle or blade tenderization, or incorporating acidic ingredients, such as vinegar or citrus juices, there are plenty of options to choose from.

Remember to rest your meat after grilling, slice it properly, and massage it to enhance its tenderness. With a little bit of patience and practice, you can transform a tough steak into a melt-in-your-mouth sensation.

Try it Out!

Next time you grill a steak that turns out a little tougher than you’d like, don’t despair! Instead, try out some of the techniques and tips I’ve shared in this article. You may be surprised at how simple and effective they can be.

So go ahead and give it a try – you just might discover a new favorite way of tenderizing your grilled steak!


Q: How do I tenderize already grilled steak?

A: There are several techniques you can use to tenderize already grilled steak. One method is to use a meat mallet to pound the steak and break down the muscle fibers. Another option is to marinate the steak in an acidic marinade, such as vinegar or citrus juice, to help tenderize the meat. You can also try slicing the steak thinly against the grain to make it more tender. Lastly, consider using a tenderizing powder or substance to quickly tenderize the steak.

Q: What are the best methods to tenderize grilled steak?

A: The best methods to tenderize grilled steak include using a meat mallet to physically break down the muscle fibers, marinating the steak in an acidic marinade to help tenderize it, and slicing the steak thinly against the grain. Additionally, incorporating natural tenderizing agents, such as papaya or pineapple, into your marinade can also help make the steak more tender.

Q: How do I tenderize already cooked steak?

A: If you have already cooked steak that is tough, there are a few techniques you can try to tenderize it. One option is to use a meat mallet to pound the steak and break down the muscle fibers. Needle or blade tenderization, where you use small needles or blades to pierce the meat, can also help tenderize already cooked steak. Lastly, you can massage the meat with your hands to help loosen the muscle fibers and make it more tender.

Q: What are some easy ways to make grilled steak tender?

A: There are a few easy ways to make grilled steak tender. One method is to let the steak rest for a few minutes after grilling to allow the juices to redistribute and the meat to become more tender. Properly slicing the steak against the grain can also help make it more tender. Additionally, incorporating acidic ingredients, such as vinegar or citrus juices, into your marinade or sauce can help tenderize the already grilled steak.

Michael Davis
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