Beef Jerky Recipe Without Soy Sauce: A Soy-Free Alternative

Beef Jerky Recipe Without Soy Sauce

Are you tired of not being able to enjoy your favorite beef jerky because of the soy sauce in the recipe? Look no further, as I have a solution for you. In this article, I will share with you a simple and delicious recipe for making homemade beef jerky without soy sauce. Instead, we will be using a soy sauce alternative to achieve that same savory flavor.

Soy sauce is a staple ingredient in many beef jerky recipes. However, some people may have allergies or dietary restrictions that make it necessary to avoid soy products. This is where this soy-free beef jerky recipe comes in handy. Made with all-natural ingredients, it’s a healthy and safe option for everyone to enjoy.

In this article, you will find a detailed guide on how to make homemade beef jerky without soy sauce. From choosing the right cut of beef to marinating and drying it, I will guide you through every step of the process. This recipe is easy to follow and requires only a few ingredients that are readily available at your local grocery store.

Key Takeaways:

  • This article provides a soy-free beef jerky recipe alternative for those with dietary restrictions or allergies to soy products.
  • This recipe uses a soy sauce alternative to achieve a savory flavor.
  • Readers will find a detailed guide that walks them through the entire process of making homemade beef jerky without soy sauce.

Why Go Soy-Free?

When it comes to making beef jerky, many recipes call for the use of soy sauce as a key ingredient for flavoring and marinating the meat. However, for individuals with soy allergies or those who simply want to avoid soy in their diet, finding a soy-free beef jerky recipe can be a challenge.

There are several reasons why someone might choose to make soy-free beef jerky. For one, soy is a common allergen and can cause mild to severe reactions in some people. Additionally, some individuals prefer to avoid soy for dietary or personal reasons, such as following a soy-free diet plan or choosing more natural, whole foods for their snacks.

As the demand for soy-free snacks continues to grow, more people are turning to homemade beef jerky as a healthy and convenient option. By making your own soy-free beef jerky, you can control the ingredients and ensure that you are getting a wholesome, nutrient-dense snack without the worry of hidden soy ingredients.

With a little bit of preparation and the right ingredients, making a delicious and soy-free beef jerky is easier than you might think. In the following sections, I’ll share my recipe and tips for making your own soy-free beef jerky at home.

Ingredients for Soy-Free Beef Jerky

For this soy-free beef jerky recipe, we will use the following ingredients:

Ingredient Amount
Beef 1 pound, thinly sliced against the grain
Worcestershire sauce 1/4 cup
Brown sugar 1 tablespoon
Salt 1/2 teaspoon
Garlic powder 1/2 teaspoon
Onion powder 1/2 teaspoon
Black pepper 1/4 teaspoon

As you can see, this recipe does not include soy sauce. Instead, Worcestershire sauce is used as a flavorful alternative. This sauce is typically made from vinegar, molasses, sugar, salt, anchovies, tamarind extract, onions, and garlic. If you are looking for a soy-free beef jerky recipe, this one is perfect for you!

Preparing the Beef for Marination

Making soy-free beef jerky at home requires proper preparation of the beef before marination. First, choose a high-quality cut of beef, such as top round or flank steak, and place it in the freezer for about 30 minutes. This will make it easier to slice thin, even strips.

Next, slice the beef against the grain into strips that are approximately 1/8 inch thick. Be sure to remove any excess fat or gristle, which can prevent the jerky from drying properly and create an unpleasant texture.

A sharp knife is essential to achieving even slices. For the most precise cuts, use a meat slicer. Otherwise, a sharp chef’s knife will work well.

Take care to maintain a consistent width for each strip of beef to ensure even drying.

Marinating the Beef

Now that the beef strips have been prepared, it’s time to marinate them with the soy sauce alternative to give them the desired flavor. This soy-free beef jerky recipe uses a combination of Worcestershire sauce, liquid smoke, garlic powder, onion powder, black pepper, and salt to create a tasty marinade.

To make the marinade, simply combine 1/2 cup of Worcestershire sauce, 1 tablespoon of liquid smoke, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of black pepper, and 1/4 teaspoon of salt in a large bowl. Mix the ingredients until well blended.

Add the sliced beef to the bowl of marinade, ensuring that each piece is evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or up to 24 hours. The longer the beef is marinated, the more flavor it will absorb.

For an easy beef jerky recipe, consider using a resealable bag instead of a bowl for marinating, making it easier to mix the ingredients and store the beef in the fridge while it marinates.

Drying the Beef Jerky

After marinating the beef strips, it’s time to dry them to transform them into delicious beef jerky. There are different methods to achieve this: using a dehydrator or an oven.

Drying with a Dehydrator

If you have a dehydrator, it’s the recommended method for making homemade beef jerky. Follow these steps:

  1. Place the marinated beef strips on the dehydrator trays, leaving space between them to ensure proper air circulation.
  2. Set the temperature to 160°F and let the beef dry for around 4-6 hours.
  3. Check the beef jerky regularly to ensure that it is properly dried. You may need to adjust the dehydration time slightly depending on the thickness of the beef strips.
  4. Once done, remove the beef jerky from the dehydrator and let it cool before storing it.

Drying with an Oven

Don’t worry if you don’t have a dehydrator. You can also make beef jerky using your oven. Here’s how:

  1. Preheat your oven to 160-170°F.
  2. Place the marinated beef strips on a wire rack, leaving space between them to ensure proper air circulation.
  3. Put the rack on top of a baking sheet to catch any drips.
  4. Bake the beef for around 4-6 hours. Check it regularly to ensure it dries evenly.
  5. When the beef jerky is done, remove it from the oven and let it cool before storing.

It’s important to ensure that the beef jerky is fully dried to prevent spoilage. Store your homemade beef jerky in an airtight container and enjoy it as a protein-packed snack anytime!


In conclusion, making homemade beef jerky without soy sauce is an easy and delicious alternative to store-bought jerky. With this recipe, you can enjoy a healthy snack that is free from allergenic soy ingredients. By using high-quality beef and a flavorful marinade made with soy sauce alternatives, you can achieve the perfect balance of taste and nutrition.

This soy-free beef jerky recipe is also a great choice for those with dietary restrictions, as it is gluten-free and paleo-friendly. By making your jerky at home, you can control the ingredients and ensure they meet your individual needs.

I encourage you to try this recipe and enjoy the benefits of homemade and healthy beef jerky. With its rich flavor and satisfying texture, it is sure to become a favorite snack in your household. So go ahead and indulge in this guilt-free pleasure!


Q: Can I use regular soy sauce in this recipe?

A: No, this recipe is specifically designed to be soy-free. Regular soy sauce contains soy, which is not included in this recipe.

Q: What can I use as an alternative to soy sauce?

A: There are several alternatives to soy sauce that can be used in this recipe, such as coconut aminos, tamari sauce, or Worcestershire sauce.

Q: Can I substitute the beef with another protein?

A: Yes, you can try using other meats like turkey, chicken, or even tofu as a substitute for beef in this recipe.

Q: How long does it take to dry the beef jerky?

A: The drying time can vary depending on the thickness of the beef slices and the drying method used. On average, it can take anywhere from 4 to 8 hours. It’s best to check the jerky periodically to ensure it is fully dried.

Q: Can I store the beef jerky after it’s made?

A: Yes, you can store the beef jerky in an airtight container or resealable bag at room temperature for up to 1 month. It’s important to make sure the jerky is fully dried and cooled before storing to prevent any moisture from causing spoilage.

Q: Can I add other seasonings or spices to the marinade?

A: Absolutely! Feel free to customize the marinade to your taste preferences by adding other seasonings or spices. Just make sure to maintain the overall balance of flavors.

Q: Can I freeze the beef jerky?

A: Yes, you can freeze the beef jerky for long-term storage. Just make sure to package it properly in airtight freezer bags or containers to prevent freezer burn.

Michael Davis
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